Slow Down. Tune In. Wake Up.
Guidance, practices and retreats for balance, alignment and a conscious way of living.
Welcome, it’s lovely you’re here - I’m ClaireFitzmaurice
Hi there —I’m Claire and I help people move from living in their heads to listening to their hearts — so life feels calmer, clearer, and more alive.
My work brings awareness back to centre, calms the nervous system, and opens the space for balance and alignment.
Through mentoring, conscious practices, and retreats in nature, the aim is simple: to bring you home to yourself — lighter, freer, and more at ease.
In everything I do — whether through conversation, stillness, breath, movement, or ceremony — it comes back to one thing: Conscious Evolution.
This approach blends mentoring with practices that calm and rebalance the whole system — conscious breathing, meditation, movement, energy and sound.
It’s intuitive, grounded support for people navigating change, seeking clarity, or simply wanting to feel more aligned and at ease.
For some, this may also include carefully held psilocybin sessions — always optional, and always in safe, spacious settings in nature where there’s time to go deeper.
Reconnecting with your natural intelligence, opening space for your truth and power to arise.
“When awareness comes home, the whole system softens. What once felt scattered begins to feel aligned.”
Claire Fitzmaurice
From the Heart Reflections.
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Claire has an amazing ability to make me feel calm, relaxed, and positive. Every session leaves me lighter, more energised, and with a clearer perspective on life.
Sarah
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Claire helped me navigate my way through a divorce. I transitioned from an unhappy wife to a balanced, more spiritual individual, with life goals and a better perspective on my life-work balance.
Joanna
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My anxiety is so much lower and I feel so much more confident. I cannot thank Claire enough, because without her I don’t think I would be anywhere near achieving what I am now.
Isabelle
Ways to Work Together
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MENTORING
Guided, intuitive support that meets you where you are — whether that’s everyday clarity and balance, deeper spiritual growth, or psychedelic exploration.
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PRACTISES
Breath, meditation, movement, energy and sound — simple tools to calm the nervous system and reconnect with your natural rhythm.
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RETREATS
The Conscious Evolution Retreats: Soulful retreats in Spain — rooted in nature, designed for deep rest, clarity, and expansion.
Come Home to Yourself
There’s a deeper rhythm beneath the noise of everyday life.
When you reconnect with it, life begins to flow with more clarity, creativity, and freedom.
This is the invitation — to trust your own natural intelligence, and to live from the heart.
Thank you for being here, if this resonates with you, please feel free to get in touch.
Claire xx
The Amazing Power of Psilocybin Mushrooms: 12 Science-Backed Benefits for a Better Life
The Amazing Power of Psilocybin Mushrooms: 12 Science-Backed Benefits for a Better Life
Curious about the potential of psilocybin? Discover 12 science-backed benefits, from easing stress and anxiety to opening the door to profound spiritual experiences. Whether you’re seeking clarity, a fresh perspective, or a deeper sense of connection, psilocybin offers remarkable possibilities. This free guide provides valuable insights to help you explore its potential.
Awaken Your Inner Light with The Conscious Evolution Macrodosing Journal
Step into a soulful space of self-discovery and inner awakening with The Conscious Evolution Macrodosing Journal. Designed for those exploring the magic of plant medicine, this journal is your trusted companion for capturing insights, deepening awareness, and integrating the wisdom of your journeys.
Whether you’re just starting your adventures or already walking the path of plant medicine, this thoughtfully crafted journal offers:
- Guided Reflection: Intuitive prompts to help you prepare, process, and integrate your experiences with clarity and intention.
- Journey Tracking: A dedicated space to document up to seven plant medicine journeys, preserving the magic and lessons of each experience.
- Integration Tools: Thoughtfully designed prompts and practices to guide you through the essential process of integration, helping you embody the lessons of your journeys.
- Grounding Practices: Techniques such as conscious breathing to help you ground your insights, expand your awareness, and bring the wisdom of your experiences into daily life.
- Creative Mandalas: Enjoy moments of presence and relaxation with beautifully designed mandalas, offering a creative outlet to enhance mindfulness and connection.
Created with love by Claire Fitzmaurice, founder of The Conscious Evolution Retreats, this journal is more than a tool—it’s a sanctuary for your thoughts, feelings, and growth.
“The only person you are destined to
become is the person you decide to be.”
- Ralph Waldo Emerson